Why all the hype over bone broth?

 

You’ve probably heard everyone talking about bone broth and how healthy it is for you. It is truly a superfood for your gut and immune system. It is an excellent source of collagen, a protein that makes up most of your connective tissue.

The most important thing is making sure it comes from humainely-raised animals! Look for ones made from animals that are pasture-raised or 100% grass-fed. My favorites are Belcampo and Brodo.